{"id":2572,"date":"2011-01-31T04:44:52","date_gmt":"2011-01-31T11:44:52","guid":{"rendered":"https:\/\/www.marialiberati.com\/?p=2572"},"modified":"2011-01-31T04:44:52","modified_gmt":"2011-01-31T11:44:52","slug":"frittata-on-the-beach-for-a-much-needed-staycation","status":"publish","type":"post","link":"https:\/\/marialiberati.com\/freshsite\/2011\/01\/31\/frittata-on-the-beach-for-a-much-needed-staycation\/","title":{"rendered":"Gluten Free (GF) Frittata on the Beach &#124; Menu for a (Much Needed) Staycation"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.marialiberati.com\/wp-content\/uploads\/2011\/01\/beach-in-Italy.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2574\" title=\"beach in Italy\" src=\"https:\/\/i0.wp.com\/www.marialiberati.com\/wp-content\/uploads\/2011\/01\/beach-in-Italy-150x150.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><br \/>\ncopyright 2011 art of living,PrimaMedia,Inc\/Maria Liberati<br \/>\nDreaming of the sun, the beach, the warm sea..I guess it is\u00a0 cabin fever. If you are in many places of the world experiencing the winter blitz of snow take a vacation to a sunny warm place -at least in your mind..get away even if for a few minutes or a meal.<br \/>\nIn Italy, we wrap of slices of freshly made or left over frittata to take for lunch to the beach in the summertime. But you can also take it to school or work.or have it for lunch or dinner at home and take a staycation. Here is my favorite recipe for Frittata on the Beach (by the way it is also gluten free)!<br \/>\nFrittata on the Beach<br \/>\n<a href=\"https:\/\/i0.wp.com\/www.marialiberati.com\/wp-content\/uploads\/2011\/01\/frittata.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2573\" title=\"frittata\" src=\"https:\/\/i0.wp.com\/www.marialiberati.com\/wp-content\/uploads\/2011\/01\/frittata-150x150.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><br \/>\n*1\/2 cup rice<br \/>\n*6 cipollini onions<br \/>\n*1 lb zucchini<br \/>\n*1\/4 cup parmigiana-reggiano grated<br \/>\n*6 medium eggs<br \/>\n*fresh marjoram<br \/>\n*extra virgin olive oil<br \/>\n*pinch of salt<br \/>\n(optional-2 ounces prosciutto ham cut into cubes)<br \/>\nCook rice in boiling water as directed on package. Drain and rinse under cool water. Cut onions and zucchini into round slices. Place 1 tablespoon olive oil in saute pan and heat. Place in onions and zucchini with fresh marjoram chopped, pinch of salt and saute for 3 minutes or until just golden brown. Place eggs in one bowl, place in grated parmigiana-reggiano cheese. Place in zucchini, rice and prosciutto (optional). Blend all together. Place 2 tblsps extra virgin olive oil in oven safe\u00a0saute pan and heat. Place in frittata mixture and cook till edges are firm.\u00a0 Place in oven for 3 minutes\u00a0to brown on top\u00a0.<br \/>\nRemove from heat, cool, slice and eat or to take as a lunch to work or the beach, etc-wrap each slice in parchment or plastic wrap and take away.<br \/>\nFor more recipes get your copy of\u00a0 the book selected as the best Italian cuisine book in the US- <a href=\"https:\/\/www.marialiberati.com\/products-page\/bookstore\/the-basic-art-of-italian-cooking-holidays-special-occasions-second-edition\/\">The Basic Art of Italian Cooking: Holidays &amp; Special Occasions-2nd edition<\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/www.marialiberati.com\/wp-content\/uploads\/2010\/11\/latestholidayfrontcover5_thumb.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-2375\" title=\"latestholidayfrontcover5_thumb.jpg\" src=\"https:\/\/i0.wp.com\/www.marialiberati.com\/wp-content\/uploads\/2010\/11\/latestholidayfrontcover5_thumb.jpg?resize=104%2C134&#038;ssl=1\" alt=\"\" width=\"104\" height=\"134\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>copyright 2011 art of living,PrimaMedia,Inc\/Maria Liberati Dreaming of the sun, the beach, the warm sea..I guess it is\u00a0 cabin fever. If you are in many places of the world experiencing&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,947,1283,1275,11],"tags":[],"class_list":["post-2572","post","type-post","status-publish","format-standard","hentry","category-caro-diariodear-diary","category-country-house-living","category-frittata-recipes","category-gluten-free-delicious","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts\/2572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/comments?post=2572"}],"version-history":[{"count":0,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts\/2572\/revisions"}],"wp:attachment":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/media?parent=2572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/categories?post=2572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/tags?post=2572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}