{"id":1709,"date":"2010-03-16T13:58:27","date_gmt":"2010-03-16T20:58:27","guid":{"rendered":"http:\/\/marialiberati.com\/2010\/03\/16\/its-spring-wake-up\/"},"modified":"2010-03-16T13:58:27","modified_gmt":"2010-03-16T20:58:27","slug":"its-spring-wake-up","status":"publish","type":"post","link":"https:\/\/marialiberati.com\/freshsite\/2010\/03\/16\/its-spring-wake-up\/","title":{"rendered":"It&#8217;s Spring&#8230; Wake Up!"},"content":{"rendered":"<p>Springtime\u00a0 is the season that mother\u00a0 nature begins to really\u00a0 yell WAKE UP!!\u00a0 She gives us\u00a0 lots of\u00a0 fresh food with plenty of vitamins,mineral salts and fiber to do some\u00a0 real spring cleaning\u2026<br \/>\nFrom artichokes that can be boiled or baked ..and rich in fiber, vitamin c, carotenoids, and mineral salts not to mention their natural\u00a0 diuretic properties to strawberries\u00a0 and cherries.\u00a0 Fresh parsley and mint have real depurative properties so eat some or use some to flavor your dishes.And to get an extra dose of their healthy benefits get these fresh fruits and vegetables grown locally or as local an possible..shorter time from harvesting to arrive to your table and you will experience that shock to your mouth&#8230;wake up\u2026 ultra fresh taste..yes you are tasting real food\u2026<br \/>\nHere is a dish for that will give a\u00a0\u00a0 Spring Wake up to your mouth.. with fresh strawberries:<br \/>\n&nbsp;<br \/>\n<strong>Risotto alla Fragole (risotto with strawberries<\/strong>)<br \/>\n(from the Gourmand World Cookbook Award winning cookbook<br \/>\n<a href=\"http:\/\/http:\/\/marialiberati.theopenskyproject.com\/catalog\/product\/view\/id\/4129\/s\/holiday-cookbook-by-maria-liberati\/category\/202\/\">The Basic Art of Italian Cooking: Holidays &amp; Special Occasions<\/a>)<br \/>\n4 cups vegetable broth<br \/>\n3 tablespoons extra virgin, cold pressed, olive oil<br \/>\n2 leeks chopped finely<br \/>\n1 cup arborio or carnaroli rice<br \/>\n1 tablespoon butter (unsalted)<br \/>\npinch of salt<br \/>\n1 cup Prosecco, Spumante or dry white wine<br \/>\n10 ounces fresh strawberries, washed and cut in half<br \/>\nHeat vegetable broth till boiling. Place olive oil in large saute pan. Place in chopped leeks and saute till leeks are just about golden. Place in rice and toast till rice is coated with oil and all liquid is evaporated. Add in wine or Prosecco. Stir till all liquid is evaporated. Place in \u00bd cup of vegetable broth and stir till all liquid is evaporated and repeat placing in \u00bd cup liquid til evaporated till rice is al dente (approximately 15 minutes).<br \/>\nPuree strawberries. When rice is almost done, place in strawberry puree. Stir in well. Remove from heat. Let stand for 2 minutes. Place 1 tablespoon of butter on top and stir till melted. Serve ,top with grated parmigiana-reggiano cheese. Decorate plates with strawberry garnish.<br \/>\nAppearances:<br \/>\nApril 14th, 6:30 PM-Free Library of Philadelphia-1905 Locust St<br \/>\nMay 8th-2 PM-Borders Book Store<br \/>\n<a href=\"http:\/\/marialiberati.theopenskyproject.com\/catalog\/product\/view\/id\/4129\/s\/holiday-cookbook-by-maria-liberati\/category\/202\/\">Visit me at Open Sky<\/a><br \/>\nFollow me on <a href=\"http:\/\/twitter.com\/Marialiberati\">twitter<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Springtime\u00a0 is the season that mother\u00a0 nature begins to really\u00a0 yell WAKE UP!!\u00a0 She gives us\u00a0 lots of\u00a0 fresh food with plenty of vitamins,mineral salts and fiber to do some\u00a0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1709","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts\/1709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/comments?post=1709"}],"version-history":[{"count":0,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts\/1709\/revisions"}],"wp:attachment":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/media?parent=1709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/categories?post=1709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/tags?post=1709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}