{"id":167,"date":"2008-02-21T01:30:43","date_gmt":"2008-02-21T01:30:43","guid":{"rendered":"http:\/\/marialiberati.com\/blog2\/?p=167"},"modified":"2008-02-21T01:30:43","modified_gmt":"2008-02-21T01:30:43","slug":"broccoli-rabe","status":"publish","type":"post","link":"https:\/\/marialiberati.com\/freshsite\/2008\/02\/21\/broccoli-rabe\/","title":{"rendered":"Broccoli Rabe Day.."},"content":{"rendered":"<p>Yesterday I received a message from a new website that is dedicated to promoting Made In Italy food and food products. A message telling me that a feature article about me was appearing on their\u00a0site.\u00a0 Go to <a href=\"http:\/\/www.italianfoodnet.com\/home.php?section=news&amp;id=905&amp;valx=maria+liberati\">ItalianFoodNet.com <\/a>for the article but also many great recipes from chefs at restaurants in Italy&#8230;..this site is really delizioso!!<br \/>\nSpeaking of recipes..today I decided to buy some broccoli rabe..you can read all about this vegetable that is full of vitamins..so it is not only delicious to eat but also great for you..one of my favorite functional foods.<br \/>\nRead all about this food at\u00a0\u00a0 <a href=\"http:\/\/en.wikipedia.org\/wiki\/Rapini\">http:\/\/en.wikipedia.org\/wiki\/Rapini<\/a><br \/>\nThere are so many things you can do with broccoli rabe, including sauteeing with just olive oil and garlic.\u00a0 But if you would like to try something different here is an interesting recipe- <a href=\"http:\/\/www.italiansrus.com\/recipes\/broccoli_rabe_rolls.htm&lt;http:\/\/www.italiansrus.com\/recipes\/broccoli_rabe_rolls.htm\">Broccoli Rabe egg rolls<\/a>&#8230;\u00a0sent to me by my great friend Frankie Imbergamo, author of <a href=\"http:\/\/76.12.74.110\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=PU&amp;Product_Code=GIFT23601&amp;Category_Code=GIFT\">The Good Life Cookbook <\/a>and frequent guest on the Emeril Lagasse show (before it ended production on the Food Network) The only change I would make to this recipe..since my motto is that foods should be functional and serve two functions-not only satisfy your hunger but also nourish you and provide something that is always healthy- I would take out the sausage and either add in a soy substitute for the sausage or no meat at all. But if you really like the sausage, only add in small quantities so you get the taste without a lot of fat..<br \/>\nAlso be sure to properly cut and cook the broccoli rabe, it can be a tough veggie to chew\u00a0if not cooked and cleaned properly..<br \/>\nEnjoy..let me know if you\u00a0 try this or if you have another interesting take on a recipe&#8230;<\/p>\n<table border=\"0\" width=\"167%\" cellPadding=\"0\" cellSpacing=\"0\" style=\"width: 167.6%\" class=\"MsoNormalTable\">\n<tr>\n<td style=\"background-color: transparent; border: #d4d0c8; padding: 0in\">\n<table border=\"0\" width=\"100%\" cellPadding=\"0\" cellSpacing=\"0\" style=\"background: #ababab; width: 100%\" class=\"MsoNormalTable\">\n<tr>\n<td style=\"background-color: transparent; border: #d4d0c8; padding: 0.75pt\">\n<table border=\"0\" width=\"100%\" cellPadding=\"0\" cellSpacing=\"0\" style=\"width: 100%\" class=\"MsoNormalTable\">\n<tr>\n<td style=\"background: white; border: #ffffff; padding: 2.25pt\">\n<table border=\"0\" align=\"left\" cellPadding=\"0\" cellSpacing=\"5\" class=\"MsoNormalTable\">\n<tr>\n<td style=\"background-color: transparent; border: #d4d0c8; padding: 0.75pt\"><span style=\"font-size: 10pt; color: black; font-family: 'Courier New'\"><span style=\"color: #0000cc\"><\/span><\/span><\/td>\n<\/tr>\n<\/table>\n<p><span style=\"color: black\"><o:p><\/o:p><\/span><\/td>\n<\/tr>\n<\/table>\n<p><span style=\"color: black\"><o:p><\/o:p><\/span><\/td>\n<\/tr>\n<\/table>\n<p><span style=\"color: black\"><o:p><\/o:p><\/span><\/td>\n<\/tr>\n<\/table>\n<p>That is my souvenir of today\u00a0the special broccoli rabe dish\u00a0&#8230;.\u00a0<br \/>\nCiao for now Maria<br \/>\nVisit me also at <a href=\"http:\/\/mariandco.blogspot.com\/\">http:\/\/mariandco.blogspot.com<\/a><br \/>\n<a href=\"http:\/\/mliberati.diaryland.com\/\">http:\/\/mliberati.diaryland.com<\/a><br \/>\n<a href=\"http:\/\/yourcofeeguide.info\/\">http:\/\/yourcofeeguide.info<\/a><br \/>\nFor more recipes get your copy\u00a0of the bestselling book The Basic Art of Italian Cooking at <a href=\"https:\/\/www.marialiberati.com\/\">https:\/\/www.marialiberati.com<\/a>\u00a0and recieve $5 off retail price and free shipping. Or visit <a href=\"https:\/\/www.marialiberati.com\/\">https:\/\/www.marialiberati.com<\/a> and receive a free chapter from the book.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I received a message from a new website that is dedicated to promoting Made In Italy food and food products. A message telling me that a feature article about&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,50,57,11],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","hentry","category-caro-diariodear-diary","category-facts","category-features","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":0,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/posts\/167\/revisions"}],"wp:attachment":[{"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/categories?post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marialiberati.com\/freshsite\/wp-json\/wp\/v2\/tags?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}