How to Feel Better After You Eat
Feeling better after a meal is essential for our overall well-being and enjoyment of food. Whether it's avoiding discomfort, promoting digestion, or maintaining good oral health, there are various strategies…
Why a Mediterranean Diet is Good for Your Health
copyright 2023 Art of Living, Prima Media Inc. The Mediterranean diet is renowned for its numerous health benefits. Rich in fresh fruits, vegetables, whole grains, lean proteins, and healthy fats,…
3 Body Systems That See Benefits from Regular Massage
A wonderful massage is both comforting and beneficial to your body. Besides the lovely and meditative aspects of physical touch, there are body systems which benefit as well. It can…
Taking It Easy: Fun Hobbies for Recovering from Eye Surgery
copyright 2021 Art of Living, Prima Media ,Inc/Maria Liberati The eye is an important organ. It is fragile which means it requires care during and after surgery for the best…
The 3 PLANT PRODUCTS THAT CAN SERVE AS NATURAL REMEDIES Mystery Revealed
Plants really are quite amazing. They provide many benefits to us. Plants can help clean the air, boost our mood, flavor our food, or sometimes even are our food. Some…
3 Surprising Reasons Your Food Just Doesn't Quite Taste Right
Listen to the intro episode of The maria Liberati Show..where food meets art,travel and life! https://anchor.fm/maria-liberati
3 Spices to Have in Your Pantry That Provide Great Flavor and Health Benefits
A fully stocked spice cabinet provides benefits far beyond simply adding a dose of flavor to your favorite foods. Many spices also provide a host of health benefits. Here are…
4 Factors You Didn’t Realize Could Affect Your Health
Your health can be affected by a variety of factors, from the nutrients you consume to the stress you experience. It's important to know what affects your health and how…
How To Improve Your Home Air Quality
Having air to breathe is essential for you to live. However, the quality of the air that your breathe is important, too. When it comes to bringing the air quality…
3 Additions to Make Your Home a Healthier, Happier Place
If you’re looking to increase both your enjoyment of your home as well as your property value, there are a number of additions and improvements that you can focus on.…
Five Foods to Help Digestion
Five Foods that Help Digestion copyright 2019 Art of Living/PrimaMedia, Inc Guest Blogger: Sarah Marino I always considered food to be medicine, and when it comes to digestion- that rings…
Good Food = Good Life.
Guest Blogger: Morgan Shearer One cannot think well, love well, or sleep well if one has not dined well. –Virgina Woolf Breakfast is more than just the most important meal…
How You Can Live Life in Balance with MULTIFORCE.
Living Life In Balance: Mineral-Rich Multiforce Helps Manage Excess Acidity Found in Many of America’s Favorite Foods & Beverages READ BELOW TO RECEIVE A FREE BOTTLE Let’s face it –…
Oils Are Not All Created Equally
In cooking, the rule of thumb is that.."not all oils are created equal". So when I recommend using olive oil, I must specify that the olive oil should be extra…
Relax and Destress Differently | My Favorite Aroma Diffuser
Relax with Hamswan Aroma Diffuser and Lavender Oil
How to Be in the Comfort Zone This Summer with Archopedico
Shall I compare thee to a summer's day?- William Shakespeare Summertime is all about enjoying yourself, loose comfortable clothing, comfortable food and comfortable shoes...so when I was asked to…
5 Water Conservation Tips | Celebrating Water
copyright 2013 Maria Liberati/ Art of Living, PrimaMedia,Inc Today is a day to Celebrate…World Water Day! Water is a resource that most take for granted. Just think of all the…
Time for Spring Cleaning | How Changing Your Cleaning Routine Can Simplify Your Life
copyright 2013 Art of Living,PrimaMedia,Inc/Maria Liberati Editor: Maureen Beam Have you ever thought about changing your cleaning routing and going “au naturel”..use only all natural products to spruce up your…
Eating After the Holidays | 3 Popular Diets To Start A Healthier New Year
After the holidays we are all thinking about diets to follow and how to lose weight. There are many choices of diets to follow Diets can be tailored to your…
Everything in Moderation | Petite Sweet Treats
Guest Blogger: Chris Manganaro Dieting is a part of life for many people. Some people are always on a diet while others are on and off them frequently. While…
Probiotic Kefir | Trying Redwood Hill Farms
Recently..since my schedule has been ultra hectic I have been adding organic Kefir and yogurt to my diet..from Redwood Hill Farms in Sonoma County, California and Green Valley probiotic kefir…
Get Set for Swimsuit Season With These 3 Diets
With swimsuit season upon us,everyone turns their thoughts to dieting after a long winter season. But which diet to follow is certainly the question since there are so many out…
3 Exercise Programs That Will Change Your Life (and Body)
As warm summer beach weather approaches, everyone begins pursuing a much needed exercise program to quickly get in shape. But a regular exercise program should be followed all year round,…
How Watching TV Can Be Exercise
I appreciate the guest post, Rodrigo Coffey I looked into different cable companies as I need a good deal. With all things I want the most bang for my buck!…
Visiting Palazzo Liberati (Liberati Palace) in Tortoreto | Why You Should Use Olive Oil
A few days ago, I was specially invited to take an architectural tour of a very small town that is nestled in the mountains of Abruzzo called Tortoreto. A well-known…
My Fair Ischia | Five Days in Italian Paradise
November 3, 2006 Hello, Everyone! This week has really felt more like spring than a cool, brisk autumn. And these warm, sunny days remind me of this glorious, almost mystical…
