Feeling better after a meal is essential for our overall well-being and enjoyment of food. Whether it’s avoiding discomfort, promoting digestion, or maintaining good oral health, there are various strategies…
Polenta is a versatile and nutritious food that deserves a place in your kitchen. Whether you’re looking for a gluten-free alternative to pasta or seeking a dish with complex carbs…
It’s just about that time for a Tuscan Picnic, Here are my favorite recipes for a simple, yet delicious summer Tuscan Picnic..indoors or outdoors will work if weather does not…
by Mara Wheaton copyright Art of Living, Prima Media Inc 2023 We all have that one song, movie, smell or even meal that reminds us of what it was like…
On this weeks podcast I had the pleasure of interviewing Stef Drezga of Chefs Mandala, creator of the Pastaficio Mandala line of gourmet pasta sauces, ., while I was making…
copyright 2023 Art of Living, Prima Media Inc. The Mediterranean diet is renowned for its numerous health benefits. Rich in fresh fruits, vegetables, whole grains, lean proteins, and healthy fats,…
copyright 2023 Art of Living Prima Media Inc. Italian cuisine is widely regarded as some of the best food in the world. From the savory flavors of fresh herbs and…
A summer in Italy comes with unique opportunities. Here are several events to add to your itinerary to round out your perfect Italian summer Redentore Church Feast Day is full…
When it comes to preparing a well-balanced meal, it is important to include a variety of food groups. Each food group provides essential nutrients that our body needs to function…
If you are looking for the perfect gadget to help with your social media ..LookStand is it! It is the perfect ,simple stand for your smartphone..stylish too. Check out all…
Today is a very special day because it’s National Ravioli Day! As an Italian food expert, I can tell you that ravioli is one of the most beloved and classic…
