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Day: June 16, 2023

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Why a Mediterranean Diet is Good for Your Health

Why a Mediterranean Diet is Good for Your Health

Posted by By maria liberati June 16, 2023Posted inHealth and WellnessNo Comments
copyright 2023 Art of Living, Prima Media Inc. The Mediterranean diet is renowned for its numerous health benefits. Rich in fresh fruits, vegetables, whole grains, lean proteins, and healthy fats,…
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Happy Holidays, Happy New Year 2022!

I want to wish you all and your families the Happiest and Healthiest New Year in 2022! Thank you all so much for joining me and helping me to make The Basic Art of Italian Cooking and The Maria Liberati Show a success! I can’t wait to share my next book (The Basic Art of Italian Cooking Diaries: Seasons) with you, it will release in late Spring/early Summer.

Lentil Soup Recipe for a Prosperous New Year.

New Years' Resolutions for Life

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