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Pizza is a Health Food!

As  I was reading my emails I couldn’t help but get distracted by the news of an impending special tax in specific States in the USA on Pizza calling it a Junk food.. I didn’t know whether to cry or feel offended or hurt or just disbelief…. How could this food, with such history..and  with healthy ingredients be insulted and called a junk food!

Since when are tomatoes, olive oil, mozzarella cheese, flour- a junk food. It is a healthy food and is a staple in the Italian, Italian-American and now American diet. Junk foods are foods made up of mostly chemicals or saturated fats..not pizza. Pizza is a healhty food and if they need proof,we can show it to them. If you would like to join me in the Pizza is a Health Food   Movement..please write your congressmen and congress women and governors and tell them that Pizza is a Health Food and you are offended that they would  even considering discouraging people from eating this healthy food by putting a special tax on it. If you would like a letter to email to your congressman,please email me at info@marialiberati.com and we will send you a pre made letter to educate your congressmen and  congress women and legislators on the health benefits of this Slow Food!

Genoa & a Secret Recipe for Pesto…

genoa_2

Each region and city in Italy has their own flavors and tastes to discover..and on a recent trip there I had a flavorful experience discovering the tastes that give Genoa its’ flavor…and secrets of it’s world famous pesto.

In Via San Bernardo, parallel to via Giustiniani, a small metal sign in a miniscule window is the front of Drogheria Torielli. But be careful, if the sun is very strong, you may miss it since the glare of the metal sign on the window will hide this little shop. But it’s name is known by gourmets throughout all of Italy. Why?? well it is here that you will find the best zafferano (saffron) both from Abruzzo and Sardinia. An assortment of the best coffee and teas and 200 types of medicinal herbs exotic and local and any spice you can imagine. Each spice is kept in a large glass jar.

The fragrant odor that fills the air is made up of thousands of different scents and you feel as if you are in a pharmacy instead of a spice shop. Many fo these spices are found in the artisan produced chocolates of Viganotti. It is there that a master chocolatier utilizes apparatus from the ‘800’s to produce sublime chocolate bars and chocolates Chocolates that are crunchy, soft, filled with nuts from Piedmont, covered with dark chocolate, filled with creams made from old artisan recipes and more. Eve nth shop itself has remained in some of its’ original style with its old wooden shelves and counter and the air filled with the smell of sugar, cocoa.

Pesto is a famous dish from Genoa,  with basil, grown famously there, it’s principal ingredient. And the microclimate of Genoa as well as the soil there is perfect for growing basil, but it is also the years of experience of the basil growers in Genoa that produces a  basil of superior qulaity.

pesto380m

This Pesto recipe is similar to that which is used for official tasting courses while in the Province of Genoa and is considered the official Pesto recipe of Genoa, sort of their secret recipe… however I have substituted ingredients that are more easily available for those which are local to Genoa which would be difficult for someone to acquire if not located in close proximity to Genoa. Also the original recipe is done in a pestle and mortar not a food processor as indicated here:

*1 large handful of Basil leaves only (stems removed)

*3 garlic cloves

*1 tablespoon of pinoli nuts

*2 tblsps of Parmigiana Reggiano (Aged for 24 months) grated

*1/2 tblsp of Pecorino Sardo

*pinch of sea salt

*7-8 tablespoons of extra virgin olive oil ( I recommend an artisan extra virgin olive oil-Badia a Coltibuono)

badia 2

Remove leaves from stems of basil. Wash and dry gently. Finely chop the garlic. Finely grind the pinolli nuts. Finely chop the basil. In food processor, place in basil, garlic, pinoli nuts, cheeese. Place in olive oil a little at a time. If the pesto is too thick add in a bit of water to thin out.

Mangia Bene, Vivi Bene….

Maria

Visit me at OpenSky

For more recipes get the book that won the Gourmand World Cookbook Awards as teh Best Italain Cuisine Book in America 2009- The Basic Art of Italian Cooking: Holidays & Special Occasions

LOVE is the Secret Ingredient & Lasagne Melanzane

copyright, 2010, Maria Liberati

lasagna alla melanazana

“A torta (cake) made with love always bakes perfect and delicious!”..that was the conversation at a dinner we hosted . An acquaintance of ours recounted how she made a cake for her young son. Anxiously awaiting the freshly baked torta, sitting at the kitchen table and upon tasting the still warm, freshly baked sweet, he exclaimed “Mamma, the torta is ‘perfetta’ (perfect)!

So we all deduced that must be it ..the secret ingredient in Italian cooking.LOVE…

 

As we supped on the meal I made of Lasagne Melanzane (Lasagne with Eggplant), Zuppa di Pesce (Fish Soup), Insalata (salad), Macedonia (Fresh Fruit salad), Torta di Principe Eugenio ( Prince Eugenio Cake-chocolate and raspberries)..with dinner guests from not only Italy but Russia, Slovakia, France, Spain and other parts of the World…

 

The unanimous vote about the best ingredient for a recipe..from our United Nations confab of  ‘foodie’ dinner guests was always LOVE..

So here is one of the recipes from the dinner, but remember the only ingredient that you must put in that is not listed here is LOVE…….

Lasagne alla Melanzane ( lasagna with eggplant)

(from the  winner of the Gourmand World Cookbook Awards-The Basic Art of Italian Cooking:Holidays &Special Occasions)

1 pound of fresh pasta for lasagna

2 lbs fresh eggplant- sliced and grilled

1 lb fresh mozzarella or scamorza

1handful of fresh basil

1 tsp dried oregano

2 lbs fresh tomatoes or 2-16 ounce cans of plum tomatoes

4 tablespoons of extra virgin olive oil

4 tblsps of grated parmigiana-reggiano cheese

2 cloves garlic-whole

In saute pan,  place in olive oil, 2 cloves garlic. Saute for 1 minute or until garlic is just turning golden. Remove garlic. Add in tomatoes and oregano. Stir and cook for 20 minutes.

In baking pan, place thin layer of sauce, one layer of pasta, one layer of eggplant slices, then thinly sliced mozzarella, sauce, freshly chopped basil. Repeast till all ingredients are used up ending with slices of eggplant,mozzarella, sauce on top.  Bake in oven preheated to 400 degrees for 20 minutes. Then sprinkle grated parmigiana cheese on top and bake for another 20 minutes. Put under broiler for last 5 minutes or until cheese bubbles. Serve hot.

After a dinner like this serve artisan chocolates.

Mangia Bene, Vivi Bene

Maria

http://marialiberati.theopenskyproject.com

http://twitter.com/Marialiberati

Tuscan Roasted Chicken and Savory Herb Bread Pudding

 

 tuscan spice entree-fred cohen

copyright 2009, art of living,PrimaMedia,Inc and Maria Liberati

Hope you enjoy our continuing posting of  yummy Holiday recipes. Share your favorite Holiday recipe with us here or email to us at editor@marialiberati.com

 Here is the perfect main course for one of your Holiday meals, thanks to Fred Cohen of J & A Culinary Arts School in Philadelphia, the recipes use   Sempre Sapori-Tuscan Picnic  Spice Blend,all natural spices with Tuscan flavors, that  I developed in Tuscany, you can still get them for the Holidays here    and enjoy our Holiday Gift Guide, products that were selected by our staff for their exceptional artisan quality and for the experience  they provide consumers. Find a special coupon offer for the open sky store on the last page!

Holiday Gift Guide 2009

Tuscan Roasted Chicken with Savory Herb Bread Pudding and Buttered Cauliflower

*Bread Pudding*:
Serves 6:
One large crusty loaf bread (crust removed)
1 t Sage leaves chiffonade
1 T chopped parsley
2 t chopped chive
1 egg yolk
3 oz chicken stock
1 oz heavy cream
1-2 oz milk
2 t Tuscan spice mix

*Tuscan Spiced Chicken*:
2 Cornish Hens, halved, serves  2 – 4:
2 oz butter
1 T Tuscan Spice Blend

*Procedure*:
-Remove the crust from the bread and cut into small dice. Place into a deep
dish container. Combine remaining ingredients to form a creamy batter. If
batter seems too thick, thin it down with a little bit of water, stock, or
milk to reach a creamy but not heavy consistency. Place mixture over the
bread and mix well. Allow to soak for 1 – 2 hours.
-In the mean time, pre-heat the oven to 375 degrees.
-Create a compound butter by mixing the spice mixture into raw butter. Smear
the mixture over and under the skin of the Cornish hens.
-Place the chicken onto a rack in a roasting pan and roast for 35 – 40
minutes.
-Pack the bread pudding into ramekins that have been lightly sprayed and
bake for 20 – 30 minutes, depending on how brown you want it to be.
-To plate, take the bread pudding out of the ramekin and center it in the
middle of the plate. Lay the chicken on the side and on the opposite side,
lay some buttered cauliflower. Drizzle some parsley oil (or any oil of your
choosing) onto the side of the plate.

UPCOMING EVENTS

See you on Saturday December 12th in Somerset NJ at the Franklin Township library at 2 PM.. Cooking demo and book signing will feature my latest relaese The Basic Art of  Italian Cooking: Holidays & Special Occasions- winner of The Best Italian Cuisine Book of 2009 from Gourmand World Cookbook Awards.

Mangia Bene, Vivi Bene,

Maria

http://twitter.com/Marialiberati

Holiday Roasted Fig Salad & Holiday Gift Guide

HGG-fig roasted salad

copyright 2009, art of living,PrimaMedia, Inc.

The Holiday Season is in full blast , especially  now that much of the US got their first dose of  Holiday snow this weekend. Here is a perfect recipe for a Holiday appetizer or light course for a brunch or light dinner. Special thanks goes to Fred Cohen a culinary student at J & A Culinary Arts school in Philadelphia for coming up with this Holiday recipe using Tuscan Picnic Spice Blend

The 2009 Holiday Gift Guide has 27 pages full of our Best of 2009 Products selected for their artisan quality and the experience they provide for the consumer. See it here:

 holiday gift guide

Holiday Gift Guide 2009

http://content.yudu.com/Library/A1jim0/HolidayGiftGuide2009/resources/index.htm?referrerUrl=

 

*Roasted Fig Salad with Crispy Prosciutto and Parmigiana cheese (served with
a Tuscan spiced crouton and reduced balsamic dressing)*
*Dressing*:* *
Serves 6:
1/2 c balsamic vinegar reduced by half to make 1/4 cup of  balsamic syrup
2 t chopped parsley
3 T extra-virgin olive oil (check out our selections of  olive oil in the Holiday Gift Guide)
1/2 – 1 t dijon mustard
Salt  & Pepper  to  taste

 

*Figs*:
Black figs sliced in half lengthwise
Coarse Sea Salt
Extra Virgin Olive Oil
A sprinkle of sugar

*Other:
Salad Greens
Crusty Loaf Bread
Shaved parmigiano-Reggiano cheese

2 tsps Tuscan Picnic Spice Blend 

Proscuitto slices cut into  julienne strips

*Directions*:
-Combine the reduced balsamic  syrup with the chopped parsley, olive oil, and dijon
mustard. Whisk until emulsified. Season with salt and pepper and hold to the
side.
-Slice thin slices of crusty loaf bread and brush with olive oil. Season
with the Tuscan Picnic  spice blend and toast in the oven (or grill/broil if
desired) until toasted. For dryer croutons hold them in the oven (heat off)
until they cool.
-Lay the figs in a roasting pan and sprinkle with olive oil and the coarse
salt. Roast in the oven at 375 degrees until cooked. If desired, sprinkle a
little bit of sugar onto the figs three – five minutes before the figs are
done.
-Lay the prosciutto slices on a sheet pan and crisp in the oven, roughly 1 -
2 minutes.
-Gather the shaved cheese and assemble the salad. Lay the crouton on the
plate, topped with the salad tossed in the dressing. Lay the roasted figs on
the side and top the greens with the prosciutto and then the shaved cheese.
For garnish, paint some of the remaining balsamic syrup with a spoon on the
side of the plate.

Form more recipes get your copy of The Basic Art of Italian Cooking:Holidays & Special Occasions- winner of the Gourmand World Cookbook Awards as Best Italian Cuisine Book in America in 2009. Thanks for all those that voted for the book and have purchased copies of the book and have been ’spreading the word’.

Hope to see you on December 12th at the Franklin Township Library at 12 noon for a Holiday book signing and cooking demo!

Happy Thanksgiving & A Free Book

 

happy thanksgiving

Happy Thanksgiving! Here are some short simple tips for Thanksgiving dinner:
*If possible, prepare some of your dishes or a part of a dish the night before the big meal so that you can enjoy the day as well

*Sparkling wines (alcoholic or non-alcoholic)- add a festive touch to any meal. You can serve a sparkling wine with the meal as long as it pairs well with what is being served.

*Keep it real ,simple and authentic,donlt overwhelm yoruslef. Using authentic ingredients like extra  virgin cold pressed olive oil, fresh vegetables, fresh breads are easy ways to almost insure a delicious meal, try not to use anything canned (if possible) and nothing processed and buy local as much!
Oh well,that’s my short simple Thanksgiving message.

We are having Black Friday sale at The Basic Art of Italian Cooking by Maria Liberati tm to celebrate the release of my Holiday book The Basic Art of Italian Cooking:Holidays & Special Occasions.

 

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Get a free copy of the best selling book The Basic Art of Italian Cooking

Buy a copy of The Basic Art of Italian Cooking: Holidays & Special Occasions at http://www.marialiberati.com/store/page4.html  and you will automatically receive a free gift copy of the best selling book The Basic Art of Italian Cooking with your order.  Place your order online from 12:01 AM on Friday, November 25th to 12 pm midnight Friday and  free copy will be  included (a $19.95 value). You donlt have to do anything when you place your order, it will be shipped as a Holiday gift for you automatically with your order! This offer is only valid on Friday Novmber 25th. You w

More Black Friday shopping gifts, go shopping at  marialiberati.theopenskyproject.com and use this coupon to receive $25 offMaria[1] (2)

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One of my favorite sayings is

“L’appetito vien mangiare” (Loosely translated to mean) The more you see the more you want to eat-so appropriate for this Holiday!

Maria

http://twitter.com/Marialiberati

Special Gifts & A Sunset in Rome

sunset rome italy 1

 

copyright 2009, art of living,PrimaMedia,Inc, Maria Liberati

Special gifts are sometimes the simplest things… At The Basic Art of ItalianCooking  by Maria Liberati tm we are getting ready to release our Holiday Guide of 2009 with some fantastic gift ideas.

holiday guide seal shadow box

I do  enjoy material gifts, but  I am so enamored with gifts that can’t be wrapped up in a package.. There are so many special gifts that come to mind that I could never put a price on and everyone has those gifts that are not appreciated enough for those are the gifts that are the real treasures..the gifts that we are not thankful enough for..Think about it…

In one of my online chats with my significant other yesterday   evening…while he was in Rome, he emailed  me a photo of a colorful sunset in Rome he experienced that day and he told me how much he wished I was there to see it.. and I wished I was there so much to see it as well. But the photo really brightened up my evening..just imagining myself  being in Rome to see another beautiful sunset there..with this photo..if only for a minute I could take myself there.. this photo and thought was my favorite gift of  the day… I have included it here to share with you.

A purchased gift is a nice thought as well, but remember all the gifts you have all throughout the day.

As we are getting ready for the Holiday  Gift Guide we have gotten to work with many an exceptional olive oil in The Basic Art of Italian Cooking kitchen. Here is a recipe  that put the olive oil to good use:

 

shrimp orzo pasta

ORZO e GAMBERETTI (orzo pasta and shrimp)
(from The Basic Art of Italian Cooking:Holidays &Special Occasions

 

½ lb orzo pasta

1/2 lb broccoli-cleaned, cut into florets and steamed

½ lb shrimp

1 pouch of saffron

2 scallions

3 tablespoons extra virgin olive oil, cold pressed

Vegetable broth

1/2  cup dry white wine or sparkling white like Franciacorta

Fresh parsley

 

Place 2 tablespoons olive oil in sauté pan Chop scallions finely. Heat oil and place in scallions. Saute till they begin to turn golden. Add in ½ of teamed broccoli, uncooked orzo pasta to toast, stir with wooden spoonPour in white wine let liquid evaporate. Then add in 1 cup vegetable broth and stir with wooden spoon. Uisng the same technique as cooking risotto, add in ½ cup of vegetable broth when liquid evaporates and repeat until orzo is al ‘dente’ (following cooking time directions on orzo package). Five minutes before cooking time is up- add in remaining steamed broccoli, steamed, cleaned shrimp, packet of saffron. Stir until saffron is well blended in.

When finished cooking, remove from heat. Place 1 tsp butter on top, stir in. Sprinkle with finely chopped parsley. Stir. Let sit one minute before serving. For serving idea, serve in small glasses. Top with one whole shrimp and a broccoli floret for decoration

Serve with Franciacorta white wine.

 Get your copy of The Basic Art of Italian Cooking : Holidys & Special Occasions   just in time for the Holidays with over 140 recipes ,wine pairing tips, menus and more.

Hope to see you at my upcoming book events/ cooking demos/ tastings at:
December 9th-Girls Night Out- Chestnut Hill Business Association, Chestnut Hill, Pa

December 12th- Franklin Twp Library, Franklin Twp, NJ at 2 PM

To schedule a cooking class , wine pairing event or  a culinary tour  in the US or Italy with The Basic Art of Italian Cooking  by Maria Liberati tm  email us at events@marialiberati.com

For more appearances and upcoming events go to http://marialiberati.com

“L’appetito vien mangiando”

Maria

http://twitter.com/Marialiberati

A Perfect Tuscan Salad

 

tuscan bean salad

copyright 2009, art of living, PrimaMedia,Inc

Maria Liberati

If you are planning your Holiday menus here is one for a light Holiday appetizer, it’s from my latest book The Basic Art of Italian Cooking: Holidays &Special Occasions.

In the summer, this would probably be a light, late night dinner.

 

From The Basic Art of Italian Cooking: Holidays &Special Occasions by Maria Liberati

(Publisher : art of living,PrimaMedia,Inc; ISBN1928911021)

 

Perfect Tuscan Salad

 

 

¼ lb of dried white cannelini beans

1-16 ounce can or jar of albacore tuna in extra virgin olive oil

2 celery stalks finely chopped

juice of one lemon

3 tablespoons extra virgin olive oil

8 ounces of arugula leaves

Red onion cut into rings for decoration

2 tsps Tuscan Picnic Spice Blend

 

Soak cannelini beans overnight. Then boil for approx 1 hour or until tender with 1 tsp Tuscan Picnic Spice Blend and 1 clove garlic. Drain and set aside. Drain tuna and flake in a small bowl, add in chopped celery. Whisk lemon juice olive oil together with 1 tsp sapori in small bowl. Add warm beans to tuna mixture, pour dressing on top, toss. Serve warm on top of arugula leaves and red onion rings on top as garnish.

 Book signings and appearances coming up:
 November 14th at 2PM-Warren Twp Library,  Warren Twp, NJ 2PM

December 12th-Franklin Twp Library, Franklin Twp NJ-12 noon

Mangia Bene, Vive Bene,

Maria

http://twitter.com/Marialiberati

Holiday Gifts and Wild Mushroom Risotto

 

holiday guide seal shadow box

copyright 2009, Maria Liberati

Holidays are almost here and at The Basic Art of Italian Cooking Kitchen we are up to ‘our ears’ in new and interesting and great product submissions for our Holiday Guft Guide..coming soon in the next The Basic Art of Italian Cooking byMaria Liberati tm ezine  that  you will recieve in late November/early December and here on the blog.  It is really a lot of work but my staff is great in helping me select from 100’s of great products. This year’s selected products will get to display a seal showing that they were specially selected or voted best of the Holiday Gift Guide.

Stay tuned for more on some great products you may want to consider as a unique gift for that special foodie or traveler or all around bon vivant in your life.

Here is a Holiday recipe from my latest book The Basic Art of Italian Cooking:Holidays &Special Occasions  SEE  BELOW

 

risotto with porcini

Wild Mushroom Risotto

(for 2 people)

*1 cup rice for risotto

*1 cup dry Prosecco

*4 cups chicken or vegetable broth

*1 slice onion-chopped

*2 tblsps extra virgin oilve oil

*2 tsps butter

*4 tsps grated parmigiana-reggiano cheese

*2 ounces dried wild mushrooms

Place mushrooms in small dish, pour in ½ cup warm water, soak for 15 minutes. Heat broth till hot. In saute pan, place in olive oil and chopped onion, place in rice and toast for 30 seconds, then pour in Prosecco. When liquid is absorbed, pour in ¾ cup broth, stir, and when liquid is absorbed repeat ,place in mushrooms with their water and stir, then repeat with broth and stirring till al dente. Remove from heat. Top with butter and grated parmigiano cheese, stir and serve hot.

 

 

 Hope to see you for  a  Holiday  Book Signing    on:

November 14th at Warren Twp Library, Warren, NJ

December 12th at Franklin Twp Library in Somerset NJ

Mangia Bene ,Vivi Bene,

Maria

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Crazy for Pizza

copyright 2009, Maria Liberati

pizzaA  passion for pizza..what’s all this talk about great pizza! David Letterman decided to take Madonna to the restaurant next door to his studio for some NY pizza while a guest on the show.Rob Lowe selected pizza as his favorite food on the Jimmy Kimmel show..but his favorite was a pizza place in Boston..mine is a place in the  Trastevere neighborhood in Rome.. when you enter Trastevere just follow your nose  for the aroma of pizza baking and you will see a line waiting outside..

But homemade pizza is the best..here’s a recipe and a healthy one to make you go ‘pazzo per pizza’ (crazy for pizza)

This pizza serves 4 and has aprox 500 calories a portion.

Pizza  alle Verdure (Pizza with vegetables)

Dough

2 cups flour

1 tsp salt

1 package of dry yeast powder

pinch of sugar

3 tblsps olive oil

Put yeast in a glass, add in  1/3 cup  warm water, a pinch of sugar ,pinch of salt. Stir in a bowl place all ingredients and add in yeast mixture, and olive oil. Work the dough. Blend well till a smooth ball. Place ball in bowl and cover with a clean dish towel. Leave in a warm place and let rise for approx 2 hours.

Topping

1 fresh eggplant

2 tomatoes

1 pepper

3 cipolotti onions, chopped finely

2 tablespoons grated parmigiana-reggiano cheese

Slice and grill all vegetables separately.

Line pizza pan with baking paper. Cover with pizza dough. Top with grilled veggies and drizzle with olive oil and a sprinkle of parmigiana-reggiano cheese. Bake in oven preheated to 400 degrees for about 30 minutes, serve hot or cold.

 

Get your copy of The Basic Art of Italian Cooking: Holidays & Special Occasions for the hOlidays with over 140+ recipes ,wine pairing tips ,short stories of Holidays spent in Italy.

Book signings/Appearances-email: events@marialiberati.com for reservaitons or info

Oct 2-Collingswood Book Festival, Collingswood, NJ

Oct 5-Horsham Twp Library

Oct 16-18-Philadelphia Food & Wine Festival

Oct 21-Lower Southampton Twp Library

Nov5-7-Christmas in Italy weekend, Lancaster, Pa

 Mangia Bene,Vivi Bene

http://twitter.com/Marialiberati

http://mariaandco.blogspot.com

 


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